Dalia and Michael referred me to a friend who teaches power yoga in Cozumel (whom i shall meet tomorrow when i do her class) she teaches at this gorgeous Hotel B in Cozumel and i came here today at 8am to do a class and its 16 45pm and i am still here…when i share the pics with you, you will understand why…
I did a gentle 90min Hatha class with Eva on this deck facing the ocean actually in the ocean and as she taught in her gentle way…breathe the energy around you in and as you exhale feel it connect to your physical body…it facinates me that wherever you go in the world yoga…this union is a universal language and the way we practice has a universal connectivety a thread of unity that runs through us all…its just beautiful.
I have been swimming in this gorgeous ocean and pool and just drinking so many fresh juices of ginger, apple, orange, strawberry…yummy in my tummy..
Dived off the deck just now into the aqua blue…dolphins swam by earlier…just perfect…