PRICES FOR 2022

all fees payable in advance

RATES
Intro Special First 6 Classes

Monthly Unlimited Classes

3 Months Unlimited Classes

 

 

R250

R525

R1450

Single Drop In Class

3 Class Drop In

R100

R265

Single Private Class R325
Contemporary Dance Classes only R340
Monthly Subscription to ONLINE Classes Only R350

 

Please note prices increase in January each year.

NAMASTE AND THANK YOU FOR ALL YOUR SUPPORT. PLEASE BOOK YOUR SPOT. CONTACT ME ON 0834504158 FOR MORE DETAILS.

COME DANCE, BUILD STRENGTH FOR ACRO AND MOBILITY AND PARTICIPATE IN VARIOUS YOGA CLASSES !!!

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MondayTuesdayWednesdayThursdayFridaySaturdaySunday
          17:00am In Studio Astanga LED PUBLIC HOL7:00am In Studio Astanga LED PUBLIC HOLTime: 7:00 am - 8:30 am
You will be guided together as you move and breathe from one posture to the next.
PLEASE BOOK
ALL LEVELS
2NEW MOONNEW MOON
35am In Studio Mysore5am In Studio MysoreTime: 5:00 am - 6:00 am
Astanga Yoga Mysore Class starts 4:45am you may arrive up until 5am this is an express class.
PLEASE BOOK
All levels welcome
7:30 am Mysore Monday FB & IG7:30 am Mysore Monday FB & IGTime: 7:15 am - 8:45 am
Mysore Monday Online is a preview to what happens in a Mysore class, from beginners to more advanced, all practicing together. With the teacher always guiding beginners.
Register and join online on The Astanga Studio 2 Online on Facebook & IG
ALL LEVELS
7:30am In Studio Mysore7:30am In Studio MysoreTime: 7:30 am - 9:15 am
Mysore Class starts from 07:15 am, you may arrive up until 07:45 am and must be done by 09:15 am.
AS A BEGINNER YOUR CLASS WONT BE LONGER THAN 60MIN
ALL LEVELS WELCOME
PLEASE BOOK
5pm In Studio Mysore5pm In Studio MysoreTime: 5:00 pm - 6:15 pm
In Studio Mysore Class starts from 04:45 pm, you may arrive until 05:15 pm and must be done by 06:15 pm.
AS A BEGINNER YOUR CLASS WILL BE NO LONGER THAN 60MIN
ALL LEVELS WELCOME
PLEASE BOOK
47:30am In Studio Mysore7:30am In Studio MysoreTime: 7:30 am - 9:15 am
Mysore Class starts from 07:15 am, you may arrive up until 07:45 am and must be done by 09:15 am.
AS A BEGINNER YOUR CLASS WONT BE LONGER THAN 60MIN
ALL LEVELS WELCOME
PLEASE BOOK
9:15 am Fascia/wheel FB & IG9:15 am Fascia/wheel FB & IGTime: 9:15 am - 9:45 am
Fascia Ball Class helps to roll out and release fascia (connective tissue) and Wheel helps with backbends.
Register then request to join The Astanga Studio 2 Online on Facebook & IG
All levels Welcome
5pm In Studio Mysore5pm In Studio MysoreTime: 5:00 pm - 6:15 pm
In Studio Mysore Class starts from 04:45 pm, you may arrive until 05:15 pm and must be done by 06:15 pm.
AS A BEGINNER YOUR CLASS WILL BE NO LONGER THAN 60MIN
ALL LEVELS WELCOME
PLEASE BOOK
6:30pm Contemporary Dance6:30pm Contemporary DanceTime: 6:30 pm - 7:30 pm
Open class for all levels come dance your heart.
Please book for this class
55am In Studio Mysore5am In Studio MysoreTime: 5:00 am - 6:00 am
Astanga Yoga Mysore Class starts 4:45am you may arrive up until 5am this is an express class.
PLEASE BOOK
All levels welcome
7:30am In Studio Mysore7:30am In Studio MysoreTime: 7:30 am - 9:15 am
Mysore Class starts from 07:15 am, you may arrive up until 07:45 am and must be done by 09:15 am.
AS A BEGINNER YOUR CLASS WONT BE LONGER THAN 60MIN
ALL LEVELS WELCOME
PLEASE BOOK
9:15 am Astanga Extra FB & IG9:15 am Astanga Extra FB & IGTime: 9:15 am - 9:45 am
Astanga Extra is anything from learning how to jump back, jump through, to 8 steps of Patanjali, to Astanga Basics, to Intermediate.
Register and join online on The Astanga Studio 2 Online on Facebook & IG
ALL LEVELS
5pm In Studio Mysore5pm In Studio MysoreTime: 5:00 pm - 6:15 pm
In Studio Mysore Class starts from 04:45 pm, you may arrive until 05:15 pm and must be done by 06:15 pm.
AS A BEGINNER YOUR CLASS WILL BE NO LONGER THAN 60MIN
ALL LEVELS WELCOME
PLEASE BOOK
67:30am In Studio Mysore7:30am In Studio MysoreTime: 7:30 am - 9:15 am
Mysore Class starts from 07:15 am, you may arrive up until 07:45 am and must be done by 09:15 am.
AS A BEGINNER YOUR CLASS WONT BE LONGER THAN 60MIN
ALL LEVELS WELCOME
PLEASE BOOK
9:15 am Yin Yoga / flow FB & IG9:15 am Yin Yoga / flow FB & IGTime: 9:15 am - 9:45 am
Yin Restore Yoga or flow
Register then request to join The Astanga Studio 2 Online on Facebook & IG
All levels Welcome
5pm In Studio Mysore5pm In Studio MysoreTime: 5:00 pm - 6:15 pm
In Studio Mysore Class starts from 04:45 pm, you may arrive until 05:15 pm and must be done by 06:15 pm.
AS A BEGINNER YOUR CLASS WILL BE NO LONGER THAN 60MIN
ALL LEVELS WELCOME
PLEASE BOOK
6:30pm Contemporary Dance6:30pm Contemporary DanceTime: 6:30 pm - 7:30 pm
Open class for all levels come dance your heart.
Please book for this class
75am In Studio Mysore5am In Studio MysoreTime: 5:00 am - 6:00 am
Astanga Yoga Mysore Class starts 4:45am you may arrive up until 5am this is an express class.
PLEASE BOOK
All levels welcome
7:30am In Studio Mysore7:30am In Studio MysoreTime: 7:30 am - 9:15 am
Mysore Class starts from 07:15 am, you may arrive up until 07:45 am and must be done by 09:15 am.
AS A BEGINNER YOUR CLASS WONT BE LONGER THAN 60MIN
ALL LEVELS WELCOME
PLEASE BOOK
9:15 am Mobility FB & IG9:15 am Mobility FB & IGTime: 9:15 am - 9:45 am
Mobility Class, is a combination of yoga, martial arts movements and calisthenics. Focus on all over body strength, flow and mobility of joints.
Register and join online on The Astanga Studio 2 Online on Facebook & IG
ALL LEVELS
5pm In Studio-Mobility Flow5pm In Studio-Mobility FlowTime: 5:00 pm - 6:00 pm
A combination of Yoga flow, strength and agility. Core work, locomotive work, handstands, splits training.
All levels
Please book
87:00am In Studio Astanga LED7:00am In Studio Astanga LEDTime: 7:00 am - 8:30 am
You will be guided together as you move and breathe from one posture to the next.
PLEASE BOOK
ALL LEVELS
9
105am In Studio Mysore5am In Studio MysoreTime: 5:00 am - 6:00 am
Astanga Yoga Mysore Class starts 4:45am you may arrive up until 5am this is an express class.
PLEASE BOOK
All levels welcome
7:30am In Studio Mysore7:30am In Studio MysoreTime: 7:30 am - 9:15 am
Mysore Class starts from 07:15 am, you may arrive up until 07:45 am and must be done by 09:15 am.
AS A BEGINNER YOUR CLASS WONT BE LONGER THAN 60MIN
ALL LEVELS WELCOME
PLEASE BOOK
7:30 am Mysore Monday FB & IG7:30 am Mysore Monday FB & IGTime: 7:30 am - 8:45 am
Mysore Monday Online is a preview to what happens in a Mysore class, from beginners to more advanced, all practicing together. With the teacher always guiding beginners.
Register and join online on The Astanga Studio 2 Online on Facebook & IG
ALL LEVELS
5pm In Studio Mysore5pm In Studio MysoreTime: 5:00 pm - 6:15 pm
In Studio Mysore Class starts from 04:45 pm, you may arrive until 05:15 pm and must be done by 06:15 pm.
AS A BEGINNER YOUR CLASS WILL BE NO LONGER THAN 60MIN
ALL LEVELS WELCOME
PLEASE BOOK
117:30am In Studio Mysore7:30am In Studio MysoreTime: 7:30 am - 9:15 am
Mysore Class starts from 07:15 am, you may arrive up until 07:45 am and must be done by 09:15 am.
AS A BEGINNER YOUR CLASS WONT BE LONGER THAN 60MIN
ALL LEVELS WELCOME
PLEASE BOOK
9:15 am Fascia/wheel FB & IG9:15 am Fascia/wheel FB & IGTime: 9:15 am - 9:45 am
Fascia Ball Class helps to roll out and release fascia (connective tissue) and Wheel helps with backbends.
Register then request to join The Astanga Studio 2 Online on Facebook & IG
All levels Welcome
5pm In Studio Mysore5pm In Studio MysoreTime: 5:00 pm - 6:15 pm
In Studio Mysore Class starts from 04:45 pm, you may arrive until 05:15 pm and must be done by 06:15 pm.
AS A BEGINNER YOUR CLASS WILL BE NO LONGER THAN 60MIN
ALL LEVELS WELCOME
PLEASE BOOK
6:30pm Contemporary Dance6:30pm Contemporary DanceTime: 6:30 pm - 7:30 pm
Open class for all levels come dance your heart.
Please book for this class
125am In Studio Mysore5am In Studio MysoreTime: 5:00 am - 6:00 am
Astanga Yoga Mysore Class starts 4:45am you may arrive up until 5am this is an express class.
PLEASE BOOK
All levels welcome
7:30am In Studio Mysore7:30am In Studio MysoreTime: 7:30 am - 9:15 am
Mysore Class starts from 07:15 am, you may arrive up until 07:45 am and must be done by 09:15 am.
AS A BEGINNER YOUR CLASS WONT BE LONGER THAN 60MIN
ALL LEVELS WELCOME
PLEASE BOOK
9:15 am Astanga Extra FB & IG9:15 am Astanga Extra FB & IGTime: 9:15 am - 9:45 am
Astanga Extra is anything from learning how to jump back, jump through, to 8 steps of Patanjali, to Astanga Basics, to Intermediate.
Register and join online on The Astanga Studio 2 Online on Facebook & IG
ALL LEVELS
5pm In Studio Mysore5pm In Studio MysoreTime: 5:00 pm - 6:15 pm
In Studio Mysore Class starts from 04:45 pm, you may arrive until 05:15 pm and must be done by 06:15 pm.
AS A BEGINNER YOUR CLASS WILL BE NO LONGER THAN 60MIN
ALL LEVELS WELCOME
PLEASE BOOK
137:30am In Studio Mysore7:30am In Studio MysoreTime: 7:30 am - 9:15 am
Mysore Class starts from 07:15 am, you may arrive up until 07:45 am and must be done by 09:15 am.
AS A BEGINNER YOUR CLASS WONT BE LONGER THAN 60MIN
ALL LEVELS WELCOME
PLEASE BOOK
9:15 am Yin Yoga / flow FB & IG9:15 am Yin Yoga / flow FB & IGTime: 9:15 am - 9:45 am
Yin Restore Yoga or flow
Register then request to join The Astanga Studio 2 Online on Facebook & IG
All levels Welcome
5pm In Studio Mysore5pm In Studio MysoreTime: 5:00 pm - 6:15 pm
In Studio Mysore Class starts from 04:45 pm, you may arrive until 05:15 pm and must be done by 06:15 pm.
AS A BEGINNER YOUR CLASS WILL BE NO LONGER THAN 60MIN
ALL LEVELS WELCOME
PLEASE BOOK
6:30pm Contemporary Dance6:30pm Contemporary DanceTime: 6:30 pm - 7:30 pm
Open class for all levels come dance your heart.
Please book for this class
145am In Studio Mysore5am In Studio MysoreTime: 5:00 am - 6:00 am
Astanga Yoga Mysore Class starts 4:45am you may arrive up until 5am this is an express class.
PLEASE BOOK
All levels welcome
7:30am In Studio Mysore7:30am In Studio MysoreTime: 7:30 am - 9:15 am
Mysore Class starts from 07:15 am, you may arrive up until 07:45 am and must be done by 09:15 am.
AS A BEGINNER YOUR CLASS WONT BE LONGER THAN 60MIN
ALL LEVELS WELCOME
PLEASE BOOK
9:15 am Mobility FB & IG9:15 am Mobility FB & IGTime: 9:15 am - 9:45 am
Mobility Class, is a combination of yoga, martial arts movements and calisthenics. Focus on all over body strength, flow and mobility of joints.
Register and join online on The Astanga Studio 2 Online on Facebook & IG
ALL LEVELS
157:00am In Studio Astanga LED7:00am In Studio Astanga LEDTime: 7:00 am - 8:30 am
You will be guided together as you move and breathe from one posture to the next.
PLEASE BOOK
ALL LEVELS
16
175am In Studio Mysore5am In Studio MysoreTime: 5:00 am - 6:00 am
Astanga Yoga Mysore Class starts 4:45am you may arrive up until 5am this is an express class.
PLEASE BOOK
All levels welcome
7:30am In Studio Mysore7:30am In Studio MysoreTime: 7:30 am - 9:15 am
Mysore Class starts from 07:15 am, you may arrive up until 07:45 am and must be done by 09:15 am.
AS A BEGINNER YOUR CLASS WONT BE LONGER THAN 60MIN
ALL LEVELS WELCOME
PLEASE BOOK
7:30 am Mysore Monday FB & IG7:30 am Mysore Monday FB & IGTime: 7:30 am - 8:45 am
Mysore Monday Online is a preview to what happens in a Mysore class, from beginners to more advanced, all practicing together. With the teacher always guiding beginners.
Register and join online on The Astanga Studio 2 Online on Facebook & IG
ALL LEVELS
5pm In Studio Mysore5pm In Studio MysoreTime: 5:00 pm - 6:15 pm
In Studio Mysore Class starts from 04:45 pm, you may arrive until 05:15 pm and must be done by 06:15 pm.
AS A BEGINNER YOUR CLASS WILL BE NO LONGER THAN 60MIN
ALL LEVELS WELCOME
PLEASE BOOK
187:30 am Full Moon - Light stretch7:30 am Full Moon - Light stretchTime: 7:30 am - 8:30 am
No Astanga on moon days, so we do a light stretch and flow.
ALL LEVELS
PLEASE BOOK
9:15 am Fascia/wheel FB & IG9:15 am Fascia/wheel FB & IGTime: 9:15 am - 9:45 am
Fascia Ball Class helps to roll out and release fascia (connective tissue) and Wheel helps with backbends.
Register then request to join The Astanga Studio 2 Online on Facebook & IG
All levels Welcome
5:00 pm Full Moon - Light stretch5:00 pm Full Moon - Light stretchTime: 5:00 pm - 6:00 pm
No Astanga on moon days, so we do a light stretch and flow.
ALL LEVELS
PLEASE BOOK
6:30pm Contemporary Dance6:30pm Contemporary DanceTime: 6:30 pm - 7:30 pm
Open class for all levels come dance your heart.
Please book for this class
195am In Studio Mysore5am In Studio MysoreTime: 5:00 am - 6:00 am
Astanga Yoga Mysore Class starts 4:45am you may arrive up until 5am this is an express class.
PLEASE BOOK
All levels welcome
7:30am In Studio Mysore7:30am In Studio MysoreTime: 7:30 am - 9:15 am
Mysore Class starts from 07:15 am, you may arrive up until 07:45 am and must be done by 09:15 am.
AS A BEGINNER YOUR CLASS WONT BE LONGER THAN 60MIN
ALL LEVELS WELCOME
PLEASE BOOK
9:15 am Astanga Extra FB & IG9:15 am Astanga Extra FB & IGTime: 9:15 am - 9:45 am
Astanga Extra is anything from learning how to jump back, jump through, to 8 steps of Patanjali, to Astanga Basics, to Intermediate.
Register and join online on The Astanga Studio 2 Online on Facebook & IG
ALL LEVELS
5pm In Studio Mysore5pm In Studio MysoreTime: 5:00 pm - 6:15 pm
In Studio Mysore Class starts from 04:45 pm, you may arrive until 05:15 pm and must be done by 06:15 pm.
AS A BEGINNER YOUR CLASS WILL BE NO LONGER THAN 60MIN
ALL LEVELS WELCOME
PLEASE BOOK
207:30am In Studio Mysore7:30am In Studio MysoreTime: 7:30 am - 9:15 am
Mysore Class starts from 07:15 am, you may arrive up until 07:45 am and must be done by 09:15 am.
AS A BEGINNER YOUR CLASS WONT BE LONGER THAN 60MIN
ALL LEVELS WELCOME
PLEASE BOOK
9:15 am Yin Yoga / flow FB & IG9:15 am Yin Yoga / flow FB & IGTime: 9:15 am - 9:45 am
Yin Restore Yoga or flow
Register then request to join The Astanga Studio 2 Online on Facebook & IG
All levels Welcome
5pm In Studio Mysore5pm In Studio MysoreTime: 5:00 pm - 6:15 pm
In Studio Mysore Class starts from 04:45 pm, you may arrive until 05:15 pm and must be done by 06:15 pm.
AS A BEGINNER YOUR CLASS WILL BE NO LONGER THAN 60MIN
ALL LEVELS WELCOME
PLEASE BOOK
6:30pm Contemporary Dance6:30pm Contemporary DanceTime: 6:30 pm - 7:30 pm
Open class for all levels come dance your heart.
Please book for this class
215am In Studio Mysore5am In Studio MysoreTime: 5:00 am - 6:00 am
Astanga Yoga Mysore Class starts 4:45am you may arrive up until 5am this is an express class.
PLEASE BOOK
All levels welcome
7:30am In Studio Mysore7:30am In Studio MysoreTime: 7:30 am - 9:15 am
Mysore Class starts from 07:15 am, you may arrive up until 07:45 am and must be done by 09:15 am.
AS A BEGINNER YOUR CLASS WONT BE LONGER THAN 60MIN
ALL LEVELS WELCOME
PLEASE BOOK
9:15 am Mobility FB & IG9:15 am Mobility FB & IGTime: 9:15 am - 9:45 am
Mobility Class, is a combination of yoga, martial arts movements and calisthenics. Focus on all over body strength, flow and mobility of joints.
Register and join online on The Astanga Studio 2 Online on Facebook & IG
ALL LEVELS
5pm In Studio-Mobility Flow5pm In Studio-Mobility FlowTime: 5:00 pm - 6:00 pm
A combination of Yoga flow, strength and agility. Core work, locomotive work, handstands, splits training.
All levels
Please book
227:00am In Studio Astanga LED7:00am In Studio Astanga LEDTime: 7:00 am - 8:30 am
You will be guided together as you move and breathe from one posture to the next.
PLEASE BOOK
ALL LEVELS
23
245am In Studio Mysore5am In Studio MysoreTime: 5:00 am - 6:00 am
Astanga Yoga Mysore Class starts 4:45am you may arrive up until 5am this is an express class.
PLEASE BOOK
All levels welcome
7:30am In Studio Mysore7:30am In Studio MysoreTime: 7:30 am - 9:15 am
Mysore Class starts from 07:15 am, you may arrive up until 07:45 am and must be done by 09:15 am.
AS A BEGINNER YOUR CLASS WONT BE LONGER THAN 60MIN
ALL LEVELS WELCOME
PLEASE BOOK
7:30am Mysore Monday FB & IG7:30am Mysore Monday FB & IGTime: 7:30 am - 8:45 am
Mysore Monday Online is a preview to what happens in a Mysore class, from beginners to more advanced, all practicing together. With the teacher always guiding beginners.
Register and join online on The Astanga Studio 2 Online on Facebook & IG
ALL LEVELS
5pm In Studio Mysore5pm In Studio MysoreTime: 5:00 pm - 6:15 pm
In Studio Mysore Class starts from 04:45 pm, you may arrive until 05:15 pm and must be done by 06:15 pm.
AS A BEGINNER YOUR CLASS WILL BE NO LONGER THAN 60MIN
ALL LEVELS WELCOME
PLEASE BOOK
257:30am In Studio Mysore7:30am In Studio MysoreTime: 7:30 am - 9:15 am
Mysore Class starts from 07:15 am, you may arrive up until 07:45 am and must be done by 09:15 am.
AS A BEGINNER YOUR CLASS WONT BE LONGER THAN 60MIN
ALL LEVELS WELCOME
PLEASE BOOK
9:15 am Fascia/wheel FB & IG9:15 am Fascia/wheel FB & IGTime: 9:15 am - 9:45 am
Fascia Ball Class helps to roll out and release fascia (connective tissue) and Wheel helps with backbends.
Register then request to join The Astanga Studio 2 Online on Facebook & IG
All levels Welcome
5pm In Studio Mysore5pm In Studio MysoreTime: 5:00 pm - 6:15 pm
In Studio Mysore Class starts from 04:45 pm, you may arrive until 05:15 pm and must be done by 06:15 pm.
AS A BEGINNER YOUR CLASS WILL BE NO LONGER THAN 60MIN
ALL LEVELS WELCOME
PLEASE BOOK
6:30pm Contemporary Dance6:30pm Contemporary DanceTime: 6:30 pm - 7:30 pm
Open class for all levels come dance your heart.
Please book for this class
265am In Studio Mysore5am In Studio MysoreTime: 5:00 am - 6:00 am
Astanga Yoga Mysore Class starts 4:45am you may arrive up until 5am this is an express class.
PLEASE BOOK
All levels welcome
7:30am In Studio Mysore7:30am In Studio MysoreTime: 7:30 am - 9:15 am
Mysore Class starts from 07:15 am, you may arrive up until 07:45 am and must be done by 09:15 am.
AS A BEGINNER YOUR CLASS WONT BE LONGER THAN 60MIN
ALL LEVELS WELCOME
PLEASE BOOK
9:15 am Astanga Extra FB & IG9:15 am Astanga Extra FB & IGTime: 9:15 am - 9:45 am
Astanga Extra is anything from learning how to jump back, jump through, to 8 steps of Patanjali, to Astanga Basics, to Intermediate.
Register and join online on The Astanga Studio 2 Online on Facebook & IG
ALL LEVELS
5pm In Studio Mysore5pm In Studio MysoreTime: 5:00 pm - 6:15 pm
In Studio Mysore Class starts from 04:45 pm, you may arrive until 05:15 pm and must be done by 06:15 pm.
AS A BEGINNER YOUR CLASS WILL BE NO LONGER THAN 60MIN
ALL LEVELS WELCOME
PLEASE BOOK
277:30am In Studio Mysore7:30am In Studio MysoreTime: 7:30 am - 9:15 am
Mysore Class starts from 07:15 am, you may arrive up until 07:45 am and must be done by 09:15 am.
AS A BEGINNER YOUR CLASS WONT BE LONGER THAN 60MIN
ALL LEVELS WELCOME
PLEASE BOOK
9:15 am Yin Yoga / flow FB & IG9:15 am Yin Yoga / flow FB & IGTime: 9:15 am - 9:45 am
Yin Restore Yoga or flow
Register then request to join The Astanga Studio 2 Online on Facebook & IG
All levels Welcome
5pm In Studio Mysore5pm In Studio MysoreTime: 5:00 pm - 6:15 pm
In Studio Mysore Class starts from 04:45 pm, you may arrive until 05:15 pm and must be done by 06:15 pm.
AS A BEGINNER YOUR CLASS WILL BE NO LONGER THAN 60MIN
ALL LEVELS WELCOME
PLEASE BOOK
6:30pm Contemporary Dance6:30pm Contemporary DanceTime: 6:30 pm - 7:30 pm
Open class for all levels come dance your heart.
Please book for this class
285am In Studio Mysore5am In Studio MysoreTime: 5:00 am - 6:00 am
Astanga Yoga Mysore Class starts 4:45am you may arrive up until 5am this is an express class.
PLEASE BOOK
All levels welcome
7:30am In Studio Mysore7:30am In Studio MysoreTime: 7:30 am - 9:15 am
Mysore Class starts from 07:15 am, you may arrive up until 07:45 am and must be done by 09:15 am.
AS A BEGINNER YOUR CLASS WONT BE LONGER THAN 60MIN
ALL LEVELS WELCOME
PLEASE BOOK
9:15 am Mobility FB & IG9:15 am Mobility FB & IGTime: 9:15 am - 9:45 am
Mobility Class, is a combination of yoga, martial arts movements and calisthenics. Focus on all over body strength, flow and mobility of joints.
Register and join online on The Astanga Studio 2 Online on Facebook & IG
ALL LEVELS
297:00am In Studio & ONLINE Astanga LED7:00am In Studio & ONLINE Astanga LEDTime: 7:00 am - 8:30 am
You will be guided together as you move and breathe from one posture to the next.
PLEASE BOOK
ALL LEVELS
30
315am In Studio Mysore5am In Studio MysoreTime: 5:00 am - 6:00 am
Astanga Yoga Mysore Class starts 4:45am you may arrive up until 5am this is an express class.
PLEASE BOOK
All levels welcome
7:30am In Studio Mysore7:30am In Studio MysoreTime: 7:30 am - 9:15 am
Mysore Class starts from 07:15 am, you may arrive up until 07:45 am and must be done by 09:15 am.
AS A BEGINNER YOUR CLASS WONT BE LONGER THAN 60MIN
ALL LEVELS WELCOME
PLEASE BOOK
7:30 am Mysore Monday FB & IG7:30 am Mysore Monday FB & IGTime: 7:30 am - 8:45 am
Mysore Monday Online is a preview to what happens in a Mysore class, from beginners to more advanced, all practicing together. With the teacher always guiding beginners.
Register and join online on The Astanga Studio 2 Online on Facebook & IG
ALL LEVELS
5pm In Studio Mysore5pm In Studio MysoreTime: 5:00 pm - 6:15 pm
In Studio Mysore Class starts from 04:45 pm, you may arrive until 05:15 pm and must be done by 06:15 pm.
AS A BEGINNER YOUR CLASS WILL BE NO LONGER THAN 60MIN
ALL LEVELS WELCOME
PLEASE BOOK
           
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