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PRICES FOR 2026 – all fees payable in advance – |
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| RATES | ||
| Intro Special First 6 Classes Cash only (valid for 1 month)
Monthly Unlimited Classes 3 Months Unlimited Classes |
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R450
R650 R1850 |
| Single Drop In Class
3 Class Drop In (valid for 1 month) |
R160
R350 |
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| Single Private Class | R420 | |
| Contemporary Dance Classes only | R420 | |
Please note prices increase in January each year
FOLLOW US ON INSTAGRAM @theastangastudio
NAMASTE AND THANK YOU FOR ALL YOUR SUPPORT. PLEASE BOOK YOUR SPOT. CONTACT ME ON 0834504158 FOR MORE DETAILS.
COME DANCE, BUILD STRENGTH FOR ACRO AND MOBILITY AND PARTICIPATE IN VARIOUS YOGA CLASSES !!!
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | ||||||||||||||
| 15am/6am/7:00am Extended Mysore Class5am/6am/7:00am Extended Mysore ClassTime: 5:00 am - 7:45 am Mysore Class starts 5am or 6am or 7:00am you may arrive 15mins before any start time. This is an extended Mysore class, there are 3 arrival times, 5am, 6am and 7:00am. NB YOUR PRACTICE MUST BE DONE BY 7:45AM. PLEASE BOOK your slot. All levels welcome 5:00pm AcroMobility5:00pm AcroMobilityTime: 5:00 pm - 6:00 pm A combination of Yoga flow, strength and agility. Core work, locomotive work, handstands, splits training. Gates open 15mins before class. All levels Please book | 26am/7:00am Extended Mysore Class6am/7:00am Extended Mysore ClassTime: 6:00 am - 8:30 am Mysore Class starts 6am or 7:00am you may arrive 15mins before any start time. This is an extended Mysore class, there are 2 arrival times, 6am and 7:00am. NB PRACTICE MUST BE DONE BY 8:30AM PLEASE BOOK your slot. All levels welcome 4:45pm Astanga Mysore4:45pm Astanga MysoreTime: 4:45 pm - 6:15 pm Mysore Class starts at 04:45pm Gates open at 04:30pm For beginners class won't be longer than 60mins PLEASE BOOK ALL LEVELS WELCOME | 35am/6am/7:00am Extended Mysore Class5am/6am/7:00am Extended Mysore ClassTime: 5:00 am - 7:45 am Mysore Class starts 5am or 6am or 7:00am you may arrive 15mins before any start time. This is an extended Mysore class, there are 3 arrival times, 5am, 6am and 7:00am. NB YOUR PRACTICE MUST BE DONE BY 7:45AM. PLEASE BOOK your slot. All levels welcome 5:30pm Beginners Contemporary Dance5:30pm Beginners Contemporary DanceTime: 5:30 pm - 6:30 pm  Open class for all levels come dance your heart.Please book for this class | 46am/7:00am Extended Mysore Class6am/7:00am Extended Mysore ClassTime: 6:00 am - 8:30 am Mysore Class starts 6am or 7:00am you may arrive 15mins before any start time. This is an extended Mysore class, there are 2 arrival times, 6am and 7:00am. NB PRACTICE MUST BE DONE BY 8:30AM PLEASE BOOK your slot. All levels welcome 4:45pm Astanga Mysore4:45pm Astanga MysoreTime: 4:45 pm - 6:15 pm Mysore Class starts at 04:45pm Gates open at 04:30pm For beginners class won't be longer than 60mins PLEASE BOOK ALL LEVELS WELCOME | 55am/6am/7:00am Extended Mysore Class5am/6am/7:00am Extended Mysore ClassTime: 5:00 am - 7:45 am Mysore Class starts 5am or 6am or 7:00am you may arrive 15mins before any start time. This is an extended Mysore class, there are 3 arrival times, 5am, 6am and 7:00am. NB YOUR PRACTICE MUST BE DONE BY 7:45AM. PLEASE BOOK your slot. All levels welcome 4:30pm AcroMobility4:30pm AcroMobilityTime: 4:30 pm - 5:30 pm A combination of Yoga flow, strength and agility. Core work, locomotive work, handstands, splits training. Gates open 15mins before class. All levels Please book | 67am Astanga LED7am Astanga LEDTime: 7:00 am - 8:15 am You will be guided together as you move and breathe from one posture to the next. PLEASE BOOK ALL LEVELS | 7 | ||||||||||||||
| 85am/6am/7:00am Extended Mysore Class5am/6am/7:00am Extended Mysore ClassTime: 5:00 am - 7:45 am Mysore Class starts 5am or 6am or 7:00am you may arrive 15mins before any start time. This is an extended Mysore class, there are 3 arrival times, 5am, 6am and 7:00am. NB YOUR PRACTICE MUST BE DONE BY 7:45AM. PLEASE BOOK your slot. All levels welcome 5:00pm AcroMobility5:00pm AcroMobilityTime: 5:00 pm - 6:00 pm A combination of Yoga flow, strength and agility. Core work, locomotive work, handstands, splits training. Gates open 15mins before class. All levels Please book | 96am/7:00am Extended Mysore Class6am/7:00am Extended Mysore ClassTime: 6:00 am - 8:30 am Mysore Class starts 6am or 7:00am you may arrive 15mins before any start time. This is an extended Mysore class, there are 2 arrival times, 6am and 7:00am. NB PRACTICE MUST BE DONE BY 8:30AM PLEASE BOOK your slot. All levels welcome 4:45pm Astanga Mysore4:45pm Astanga MysoreTime: 4:45 pm - 6:15 pm Mysore Class starts at 04:45pm Gates open at 04:30pm For beginners class won't be longer than 60mins PLEASE BOOK ALL LEVELS WELCOME | 105am/6am/7:00am Extended Mysore Class5am/6am/7:00am Extended Mysore ClassTime: 5:00 am - 7:45 am Mysore Class starts 5am or 6am or 7:00am you may arrive 15mins before any start time. This is an extended Mysore class, there are 3 arrival times, 5am, 6am and 7:00am. NB YOUR PRACTICE MUST BE DONE BY 7:45AM. PLEASE BOOK your slot. All levels welcome 5:30pm Beginners Contemporary Dance5:30pm Beginners Contemporary DanceTime: 5:30 pm - 6:30 pm Open class for all levels come dance your heart.Please book for this class | 116am/7:00am Extended Mysore Class6am/7:00am Extended Mysore ClassTime: 6:00 am - 8:30 am Mysore Class starts 6am or 7:00am you may arrive 15mins before any start time. This is an extended Mysore class, there are 2 arrival times, 6am and 7:00am. NB PRACTICE MUST BE DONE BY 8:30AM PLEASE BOOK your slot. All levels welcome 4:45pm Astanga Mysore4:45pm Astanga MysoreTime: 4:45 pm - 6:15 pm Mysore Class starts at 04:45pm Gates open at 04:30pm For beginners class won't be longer than 60mins PLEASE BOOK ALL LEVELS WELCOME | 125am/6am/7:00am Extended Mysore Class5am/6am/7:00am Extended Mysore ClassTime: 5:00 am - 7:45 am Mysore Class starts 5am or 6am or 7:00am you may arrive 15mins before any start time. This is an extended Mysore class, there are 3 arrival times, 5am, 6am and 7:00am. NB YOUR PRACTICE MUST BE DONE BY 7:45AM. PLEASE BOOK your slot. All levels welcome 4:30pm AcroMobility4:30pm AcroMobilityTime: 4:30 pm - 5:30 pm A combination of Yoga flow, strength and agility. Core work, locomotive work, handstands, splits training. Gates open 15mins before class. All levels Please book | 137am Astanga LED7am Astanga LEDTime: 7:00 am - 8:15 am You will be guided together as you move and breathe from one posture to the next. PLEASE BOOK ALL LEVELS | 14 | ||||||||||||||
| 155 & 6 am Moon day - Light stretch5 & 6 am Moon day - Light stretchTime: 5:00 am - 7:00 am No Astanga on moon days, so we do a light stretch. ALL LEVELS PLEASE BOOK 5:00pm AcroMobility5:00pm AcroMobilityTime: 5:00 pm - 6:00 pm A combination of Yoga flow, strength and agility. Core work, locomotive work, handstands, splits training. Gates open 15mins before class. All levels Please book | 167:00am Astanga Mysore PUBLIC HOL7:00am Astanga Mysore PUBLIC HOLTime: 7:00 am - 8:30 am Mysore Class starts from 07:00 am, you may arrive 6:45am and must be done by 08:30 am. AS A BEGINNER YOUR CLASS WONT BE LONGER THAN 60MIN ALL LEVELS WELCOME PLEASE BOOK | 175am/6am/7:00am Extended Mysore Class5am/6am/7:00am Extended Mysore ClassTime: 5:00 am - 7:45 am Mysore Class starts 5am or 6am or 7:00am you may arrive 15mins before any start time. This is an extended Mysore class, there are 3 arrival times, 5am, 6am and 7:00am. NB YOUR PRACTICE MUST BE DONE BY 7:45AM. PLEASE BOOK your slot. All levels welcome 5:30pm Beginners Contemporary Dance5:30pm Beginners Contemporary DanceTime: 5:30 pm - 6:30 pm Open class for all levels come dance your heart.Please book for this class | 186am/7:00am Extended Mysore Class6am/7:00am Extended Mysore ClassTime: 6:00 am - 8:30 am Mysore Class starts 6am or 7:00am you may arrive 15mins before any start time. This is an extended Mysore class, there are 2 arrival times, 6am and 7:00am. NB PRACTICE MUST BE DONE BY 8:30AM PLEASE BOOK your slot. All levels welcome 4:45pm Astanga Mysore4:45pm Astanga MysoreTime: 4:45 pm - 6:15 pm Mysore Class starts at 04:45pm Gates open at 04:30pm For beginners class won't be longer than 60mins PLEASE BOOK ALL LEVELS WELCOME | 195am/6am/7:00am Extended Mysore Class5am/6am/7:00am Extended Mysore ClassTime: 5:00 am - 7:45 am Mysore Class starts 5am or 6am or 7:00am you may arrive 15mins before any start time. This is an extended Mysore class, there are 3 arrival times, 5am, 6am and 7:00am. NB YOUR PRACTICE MUST BE DONE BY 7:45AM. PLEASE BOOK your slot. All levels welcome 4:30pm AcroMobility4:30pm AcroMobilityTime: 4:30 pm - 5:30 pm A combination of Yoga flow, strength and agility. Core work, locomotive work, handstands, splits training. Gates open 15mins before class. All levels Please book | 207am Astanga LED7am Astanga LEDTime: 7:00 am - 8:15 am You will be guided together as you move and breathe from one posture to the next. PLEASE BOOK ALL LEVELS | 21 | ||||||||||||||
| 225am/6am/7:00am Extended Mysore Class5am/6am/7:00am Extended Mysore ClassTime: 5:00 am - 7:45 am Mysore Class starts 5am or 6am or 7:00am you may arrive 15mins before any start time. This is an extended Mysore class, there are 3 arrival times, 5am, 6am and 7:00am. NB YOUR PRACTICE MUST BE DONE BY 7:45AM. PLEASE BOOK your slot. All levels welcome 5:00pm AcroMobility5:00pm AcroMobilityTime: 5:00 pm - 6:00 pm A combination of Yoga flow, strength and agility. Core work, locomotive work, handstands, splits training. Gates open 15mins before class. All levels Please book | 236am/7:00am Extended Mysore Class6am/7:00am Extended Mysore ClassTime: 6:00 am - 8:30 am Mysore Class starts 6am or 7:00am you may arrive 15mins before any start time. This is an extended Mysore class, there are 2 arrival times, 6am and 7:00am. NB PRACTICE MUST BE DONE BY 8:30AM PLEASE BOOK your slot. All levels welcome 4:45pm Astanga Mysore4:45pm Astanga MysoreTime: 4:45 pm - 6:15 pm Mysore Class starts at 04:45pm Gates open at 04:30pm For beginners class won't be longer than 60mins PLEASE BOOK ALL LEVELS WELCOME | 245am/6am/7:00am Extended Mysore Class5am/6am/7:00am Extended Mysore ClassTime: 5:00 am - 7:45 am Mysore Class starts 5am or 6am or 7:00am you may arrive 15mins before any start time. This is an extended Mysore class, there are 3 arrival times, 5am, 6am and 7:00am. NB YOUR PRACTICE MUST BE DONE BY 7:45AM. PLEASE BOOK your slot. All levels welcome 5:30pm Beginners Contemporary Dance5:30pm Beginners Contemporary DanceTime: 5:30 pm - 6:30 pm Open class for all levels come dance your heart.Please book for this class | 256am/7:00am Extended Mysore Class6am/7:00am Extended Mysore ClassTime: 6:00 am - 8:30 am Mysore Class starts 6am or 7:00am you may arrive 15mins before any start time. This is an extended Mysore class, there are 2 arrival times, 6am and 7:00am. NB PRACTICE MUST BE DONE BY 8:30AM PLEASE BOOK your slot. All levels welcome 4:45pm Astanga Mysore4:45pm Astanga MysoreTime: 4:45 pm - 6:15 pm Mysore Class starts at 04:45pm Gates open at 04:30pm For beginners class won't be longer than 60mins PLEASE BOOK ALL LEVELS WELCOME | 265am/6am/7:00am Extended Mysore Class5am/6am/7:00am Extended Mysore ClassTime: 5:00 am - 7:45 am Mysore Class starts 5am or 6am or 7:00am you may arrive 15mins before any start time. This is an extended Mysore class, there are 3 arrival times, 5am, 6am and 7:00am. NB YOUR PRACTICE MUST BE DONE BY 7:45AM. PLEASE BOOK your slot. All levels welcome 4:30pm AcroMobility4:30pm AcroMobilityTime: 4:30 pm - 5:30 pm A combination of Yoga flow, strength and agility. Core work, locomotive work, handstands, splits training. Gates open 15mins before class. All levels Please book | 277am Astanga LED7am Astanga LEDTime: 7:00 am - 8:15 am You will be guided together as you move and breathe from one posture to the next. PLEASE BOOK ALL LEVELS | 28 | ||||||||||||||
| 295am/6am/7:00am Extended Mysore Class5am/6am/7:00am Extended Mysore ClassTime: 5:00 am - 7:45 am Mysore Class starts 5am or 6am or 7:00am you may arrive 15mins before any start time. This is an extended Mysore class, there are 3 arrival times, 5am, 6am and 7:00am. NB YOUR PRACTICE MUST BE DONE BY 7:45AM. PLEASE BOOK your slot. All levels welcome 5:00pm AcroMobility5:00pm AcroMobilityTime: 5:00 pm - 6:00 pm A combination of Yoga flow, strength and agility. Core work, locomotive work, handstands, splits training. Gates open 15mins before class. All levels Please book | 306 am Moon day - Light stretch6 am Moon day - Light stretchTime: 5:00 am - 6:00 am No Astanga on moon days, so we do a light stretch. ALL LEVELS PLEASE BOOK 5 pm Moon day - Light stretch5 pm Moon day - Light stretchTime: 5:00 pm - 6:00 pm No Astanga on moon days, so we do a light stretch. ALL LEVELS PLEASE BOOK | |||||||||||||||||||
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