Woke up early to revise saw some cute animals on my ride, we only had class at 9am today. It was an opening your heart elements of backbending with Michael, just shen i think my teacher cant top it he does, beautiful tough practice. I can honestly say i had blood, sweat and tears on my mat today. I hooked a corner of my finger nail on my durrie rug during practice and of course i poured with sweat and in savasana i shed a few internal tears…they almost came out..
And our final adjustment class was a how to in savasana…it was like spa day at the yogaloft….essential oil aromas, massage and and sleeping yogis…
We were then off to lunch and do final cramming before exam…
It went well but wrote a lot so fingers need yoga now, some of us went to Daniela’s place for a pool party celebration.
Gorgeous yogis thank you for all your love and support.
Namaste