Woke up early to revise saw some cute animals on my ride, we only had class at 9am today. It was an opening your heart elements of backbending¬† with Michael, just shen i think my teacher cant top it he does, beautiful tough practice. I can honestly say i had blood, sweat and tears on my mat today. I hooked a corner of my finger nail on my durrie rug during practice and of course i poured with sweat and in savasana i shed a few internal tears…they almost came out..

And our final adjustment class was a how to in savasana…it was like spa day at the yogaloft….essential oil aromas, massage and and sleeping yogis…

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We were then off to lunch and do final cramming before exam…
It went well but wrote a lot so fingers need yoga now, some of us went to Daniela’s place for a¬† pool party celebration.

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Gorgeous yogis thank you for all your love and support.

Namaste