At 8 30am i have a class with Michael at the Yogaloft, looking forward to it, he never dissapoints…and he definitly didnt dissapoint this morning. We are calling it the butt lift class, no need for surgery, just do yoga with Michael.
We did a Power Vinyasa flow, Michael style. The balances were amazing, i had to root my big toe to the floor and i swear i have become stronger in breath and dicipline through this practice.
Going to miss the heat of Playa for practice and my classes at Yogaloft and of course my friends.
Also look forward to seeing my family and yoga family in South Africa.
We are en route to The Island of Holbox for the weekend i have heard it is a paradise. I left my yoga mat at Yogaloft and Michael said bring your mat we going to practice…i brought my durrie rug from Mysore…going to be interesting. Well yoga is where you are so it doesnt matter if i dont have my mat.
Pictures speak a thousand words….
Absolute paradise, thank you Michael and Dalia for brining me here and to Orietta for making it possible.